Reviewed · VEGAN & VEGETARIAN
Vegan/Vegetarian Tastes of Portugal
Fado and vegan food in a private home. This Lisbon class keeps things personal with a max 6 group, plus a gentle start with soft fado music and a welcome drink. The whole evening is built around Portuguese flavors, with cooking that feels practical, friendly, and very you-can-do-this-at-home.
I also like how the instructor shapes the vegan/vegetarian menus depending on your needs and the season. One thing to consider: this is hosted in a private home, so you should keep filming and phone use respectful and minimal.
You’ll meet for a 5:00 pm start, spend about 3 hours eating and cooking, and end back at the same spot, Igreja de São Bento de Valejas in Barcarena.
In This Review
- Key highlights worth clocking
- Where this Lisbon cooking class happens (and what that means for you)
- A warm Portuguese welcome before you touch a pan
- Meet Katija and learn with real Portuguese ingredients
- Starter course: welcome appetizers with lupini beans and olives
- The main course: a house recipe built for the season and your diet
- Dessert: Portuguese sweets with dairy-free options
- Drinks and pacing: wine, tea, and a meal-like structure
- What you really take home besides recipes
- Price and logistics: is $93.45 worth it?
- Who this class suits best
- Should you book this Lisbon vegan/vegetarian cooking experience?
- FAQ
- How long is the Vegan/Vegetarian Tastes of Portugal class?
- What time does the class start in Lisbon?
- Where do I meet for the class?
- What is included in the price?
- Is there a group size limit?
- Can the menu accommodate vegan or vegetarian diets?
- Is private transportation included?
Key highlights worth clocking

- Soft fado welcome plus a real local drink before you start cooking.
- Max 6 people, so you get direct attention and less waiting around.
- Menus adjusted for vegan or vegetarian needs, including dessert options.
- Portuguese staples like lupini beans, olives, and traditional sweets, handled in a plant-forward way.
- Dinner-style pacing (starter, main, dessert) makes it easy to enjoy even if you are not a confident cook.
- Recipe e-book after you share your opinion, so you can recreate it later.
Where this Lisbon cooking class happens (and what that means for you)
This is a 3-hour vegan/vegetarian cooking experience in the Lisbon area, starting at 5:00 pm. The meet-up point is Igreja de São Bento de Valejas, Barcarena, 2730-106, Portugal, and it finishes back there.
Because it is in a home rather than a big public cooking studio, the vibe is calmer and more personal. That also means you should come ready to be present: listen when Katija is talking, and keep phone use discreet so the group can actually follow the flow.
Worth a look before you lock anything else in around Lisbon:
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A warm Portuguese welcome before you touch a pan

The class opens like someone is happy you arrived. You get greeted with warm smiles and soft fado music in the background, which instantly sets the tone: relaxed, local, and un-rushed.
Then you are served a glass of something made from local produce: wine, water, or tea. It is a small touch, but it matters. It turns the evening into a meal with context, not just a cooking demo where you watch other people eat.
Meet Katija and learn with real Portuguese ingredients

You are working with a local instructor who is passionate about vegetarian and vegan cooking. The focus is on fresh local ingredients, with an emphasis on quality and authenticity. Many of the items are grown nearby, which is one reason the flavors are supposed to feel straightforward, not complicated.
This class is not sold as a factory-style production. With only up to 6 travelers, you should expect more back-and-forth, more explanation, and better chances to ask questions as you cook.
Starter course: welcome appetizers with lupini beans and olives

The starter is built to get you oriented fast. You start with a welcome setup that includes local wine or tea, plus toasts with typical cheese (dairy), lupini beans, and olives.
If you are vegan, this is where the adaptation matters. The instructor says she adapts the menus based on dietary restrictions and time of year, so you should expect replacements or adjustments. Either way, the goal is the same: you learn Portuguese flavor patterns early, then build on them.
Practical tip: if you are sensitive to certain ingredients, speak up right away at the start. Since the menu is flexible, early clarity helps everything stay smooth.
The main course: a house recipe built for the season and your diet

The main is called Flavours at the Table, and it centers on a house recipe you taste. You do not just get a plated dish and a recipe handout. The experience is designed so you understand the recipe choices, not only the final result.
Here is the key idea: the menu can change. The instructor explicitly states she adapts the menus depending on guests’ dietary restrictions and the time of year. That is valuable because Portuguese cooking often shifts with seasonal produce, and the class is trying to teach you what makes it work, not just what the dish is on one fixed day.
In other words, you should come in ready to learn flexible flavor logic. It is not only about eating well at 5:00 pm. It is about leaving able to cook Portuguese-style flavors again later.
Dessert: Portuguese sweets with dairy-free options

Portuguese desserts are varied, and they often lean on dairy and eggs. Here, the dessert section is designed with that reality in mind, while still supporting vegan and vegetarian needs.
You will choose 1 dessert from the classic Portuguese sweets lineup, and the menu options include:
- dairy and eggs for some versions,
- soy cream as an optional dairy-free alternative,
- or seasonal fruit with a special touch.
This is a smart way to handle dietary differences. Instead of pretending all Portuguese desserts naturally fit vegan rules, the class gives real options so you still get the satisfaction of a true Portuguese finish.
If you are skeptical about vegan desserts, this is the moment to keep an open mind. The class structure makes it easier to find a version that fits your diet without feeling like a compromise.
Drinks and pacing: wine, tea, and a meal-like structure

The included drinks are simple and practical: red and white wine, plus tea and water. This is not a long wine seminar. It is dinner pacing, designed to keep the experience enjoyable while you cook.
The schedule is also meal-shaped: starter, main course, dessert, and drinks throughout. That matters because cooking classes can feel chaotic if they do not have a rhythm. Here, the meal flow helps you relax and focus on learning.
What you really take home besides recipes

You get more than a meal. Included in the experience is an e-book of recipes as an exclusive offer after sharing your opinion. Even if you do not cook often at home, it is useful because it gives you a clear reference.
From a value standpoint, the recipe e-book is one of the best “souvenir” options. It replaces the usual fridge-magnet strategy with something you can actually use.
And because the group is small and the instructor adapts to dietary needs, you should also expect practical guidance on how to make Portuguese vegetarian dishes work with your preferences.
Price and logistics: is $93.45 worth it?
At $93.45 per person for around 3 hours, this is not a bargain-basement class. But it is also not trying to be. The price buys you:
- a small group format (up to 6),
- a meal-style experience with starter, main, dessert, and drinks,
- an instructor who adapts the cooking for vegan or vegetarian diets,
- and a follow-up recipe e-book.
What you might not love is the location setup. Private transportation is not included, so you will need to handle getting there yourself. The good news: it is near public transportation, so it should not require a complicated plan.
Also, the experience is noted as requiring good weather. If things are canceled due to poor weather, you are offered another date or a full refund. That tells you the provider expects outdoor or semi-outdoor elements, even though the core cooking is indoors at a home setting.
Who this class suits best
This is a strong fit if you want Portuguese food in a format that is friendly for dietary needs. Because the instructor adapts menus and handles vegan and vegetarian choices, you are less likely to end up with a sad side salad.
It is also a good pick for:
- solo travelers who want conversation and a welcoming atmosphere,
- couples or small groups who prefer small-scale learning over crowds,
- people who eat well but want cooking skills that translate back home.
One more note: because it is in a private home, you should treat it like visiting someone, not like using a public venue. Keep your phone activity respectful.
Should you book this Lisbon vegan/vegetarian cooking experience?
I think it is a smart booking if you want a warm, small-group cooking class that ends with a real Portuguese dinner. The fado welcome, the meal structure, and the way the menu adapts for vegan/vegetarian diets make it a practical way to experience Lisbon food beyond restaurant menus.
Skip it if you need constant filming or hands-free phone time. The class runs in a home environment, and that setting works best when everyone stays engaged.
If your goal is a meaningful, teach-you-to-cook experience with Portuguese flavors, this one is worth your evening.
FAQ
How long is the Vegan/Vegetarian Tastes of Portugal class?
It lasts about 3 hours (approx.).
What time does the class start in Lisbon?
The start time is 5:00 pm.
Where do I meet for the class?
Meet at Igreja de São Bento de Valejas, Barcarena, 2730-106, Portugal. The activity ends back at the meeting point.
What is included in the price?
You get starter appetizers, a main course, dessert, and drinks (red and white wine, tea, water). You also receive an e-book of recipes after you share your opinion.
Is there a group size limit?
Yes. The class has a maximum of 6 travelers.
Can the menu accommodate vegan or vegetarian diets?
Yes. The instructor states she adapts the menus depending on your dietary restrictions and the time of year.
Is private transportation included?
No. Private transportation is not included, but the meeting point is noted as being near public transportation.
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